Reset Your Eyes: Methods to Undo Damage from Digital Eye Strain Most likely, you’re looking at a screen right now as you read this. A lot of our time is spent in front of digital gadgets, whether it’s for work, fun, or talking to each other. But spending so much…

Underrated Eye Exercise: How Certain Yoga Poses Can Improve Vision Naturally Yoga might be the answer if you want to improve your eyesight in a natural way. Yoga is an old method that has been used for hundreds of years to improve health and well-being. Although a lot of people…

Diet and Nutrition for the Eyes: The Surprising Impact Food Has on Protecting Vision Most likely, you’re worried about your eye health since you’re reading this. Good news: there are many things you can do to keep and protect your eyesight. One of the most important is to eat right.…