Reset Your Eyes: Methods to Undo Damage from Digital Eye Strain Most likely, you’re looking at a screen right now as you read this. A lot of our time is spent in front of digital gadgets, whether it’s for work, fun, or talking to each other. But spending so much time in front of screens…
Category: Lifestyle Tips
Underrated Eye Exercise: How Certain Yoga Poses Can Improve Vision Naturally
Underrated Eye Exercise: How Certain Yoga Poses Can Improve Vision Naturally Yoga might be the answer if you want to improve your eyesight in a natural way. Yoga is an old method that has been used for hundreds of years to improve health and well-being. Although a lot of people think of yoga as a…
Diet and the Eyes: The Surprising Impact Food Has on Protecting Vision
Diet and Nutrition for the Eyes: The Surprising Impact Food Has on Protecting Vision Most likely, you’re worried about your eye health since you’re reading this. Good news: there are many things you can do to keep and protect your eyesight. One of the most important is to eat right. Eating foods that are high…